Health and Wellbeing

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Health and Wellbeing

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and spiritual factors. Wellbeing is linked to how you feel about yourself and your life. This group will explore solutions.

Health issues and how to address them.

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Overcoming Anxiety By Embracing Uncertainty

Started by rose. Last reply by Jennifer Goddard on Monday. 1 Reply

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Comment by rose 2 hours ago

How To Make Cottage Cheese And Sour Cream From Raw Milk

http://thecontrail.com/forum/topics/how-to-make-cottage-cheese-and-...

Comment by rose on August 2, 2017 at 10:18

Eight natural remedies that would end most preventable disease

#1. Oil of Oregano: head to an allopathic doctor with any kind of infection and they’ll put you on prescription antibiotics faster than you can even say “virus.” Antibiotics are useless against viruses, but the symptoms of a viral attack are similar to those of bacterial infections. Antibiotics wipe out your good gut flora, destroying your immune system in the process and helping a viral infection cripple your health quickly. A simple, natural solution to viral and bacterial invasions is oil of oregano.

Oil of oregano is nature’s antibiotic. Without hurting good gut bacteria, oil of oregano has been shown to kill viruses (at least 30 different strains including staphylococcus aureus), common colds, pneumonia (coronaviruses), respiratory infections, chronic sinusitis, pollen allergies, bad bacteria, fungi (including yeast infections) and other harmful microorganisms. Oil of oregano can even kill Helicobacter pylori bacteria, which causes most ulcers. It’s not the answer to all infections, especially acute bacterial infections (they usually require standard antibiotic drugs), but it certainly can reduce this overuse and misuse of antibiotics we’re seeing across the board at hospitals and in confined animal feeding operations.

#2. Turmeric / Curcumin: The most widely-studied plant-derived medicinal chemical in modern science, curcumin helps reverse cervical cancer, colon cancer and COPD by causing cancer cells to self-destruct. It’s also key in fighting inflammation (hint for all of you suffering from arthritis).

#3. Coconut Oil: Despite mainstream media trying to debase its amazing health benefits, coconut oil remains one of the best natural saturated fats you can consume for healthy cholesterol (HDL), plus it helps you convert the “bad” LDL into good cholesterol. Ready to improve your hair and skin, lose weight, improve digestion and build immunity against infections and diseases? Coconut oil strengthens the immune system thanks to its antimicrobial lipids, lauric acid, capric acid and caprylic acid, which have antibacterial, antifungal and antiviral properties. Don’t forget to beat back dementia and Alzheimer’s with organic coconut oil.

#4. Vitamin D: What’s the most powerful nutrient for healthy living? Don’t let your dermatologist tell you to block out the sun with toxic sunscreens, and don’t let your medical doctor tell you to “never take more” than 2,000iu of vitamin D3. It’s good to take your vitamin D with some healthy dietary fats. Get ready to maintain those healthy bones. Also, did you know that deficiency of Vitamin D along with calcium and potassium in the body causes rickets? You may need dietary supplements to make up for the lack of the “sunshine vitamin” in the body during the colder months and especially if you are dark skinned.
Read more http://www.theeventchronicle.com/health/top-8-natural-remedies-end-...

Comment by rose on July 8, 2017 at 9:49

Rosted for my fellow journeyers.  A good piece of advice from George.

Comment by rose on July 1, 2017 at 7:51
Comment by rose on July 1, 2017 at 7:51
Comment by rose on July 1, 2017 at 7:48
Comment by rose on July 1, 2017 at 7:48
Comment by rose on June 2, 2017 at 7:19


Trinity's Spiritual Wellness Smoothie with Hemp, Maca & Moringa – A Recipe to Nourish the Soul

 
Try this delicious superfood smoothie recipe with hemp seed, maca and moringa – perfect nutrition for mind, body and spirit! 
 
By contributing writer Trinity Bourne
Comment by rose on May 17, 2017 at 12:15

Comment by rose on April 26, 2017 at 9:32

Non-purified tap water can contain many harmful heavy metals which are known to be harmful to our health.
http://livetheorganicdream.com/tap-water-contains-fluoride-aluminum...

 

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