Since there is nothing in the news cycle but terror attacks, murder coverups, and Trump sucking up to Israel, I figured I'd hit this topic - I do not think beans are good for you.
Beans contain a poison called lectin that interferes with carbohydrate metabolism and makes you tired. And uncooked kidney beans are so poisonous that only a few will make you very sick, and if you eat enough of them you may need to be hospitalized, and could possibly die.
Additionally, lectins are an outright cellular poison that can act against all cells, but most specifically attack the digestive tract and can damage or even kill the cells that are responsible for uptake o...
There are two reasons why I posted this. One is because even if I eat perfectly prepared beans on a burrito I get all my energy sapped and sometimes have to lay down and recover. I don't know how the Mexicans can take it (I don't think they really can, despite the hype they don't work hard like Americans do and this could be the reason) and the other reason is that vegans obviously don't get what they need just by adding beans to their diet. Have you ever seen a happy energetic go all day vegan that has been vegan for more than a year? I have not - they always look sick. Sure, you can read all about how great vegan is online, but I have never seen an example in real life. The poison in beans probably plays a huge role in that.
MY CONCLUSION: After having my energy sapped many times by beans in Mexico, I am calling it: beans are not what we have been programmed to believe. They are actually a toxic food that has to be prepared properly to destroy the toxins, and there is absolutely no way to get it all. Maybe Mexicans have built up a resistance to the toxins, but I don't think such a resistance will ever be complete. I am axing beans from my diet, they wreck my writing and destroy my day. All the evidence for why they do is available in abundance. They taste good and are a nice cheap meal, but it is time to call it quits.
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