Health and Wellbeing

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Health and Wellbeing

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and spiritual factors. Wellbeing is linked to how you feel about yourself and your life. This group will explore solutions.

Health issues and how to address them.

Members: 128
Latest Activity: 1 hour ago

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Schumann Resonance Today – Update

Started by rose. Last reply by Fiona Hansen 22 hours ago. 1 Reply

LAO TZU’S FOUR RULES FOR LIVING

Started by rose. Last reply by President GNNA NFP Inc. May 19. 3 Replies

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Comment by George W. Reichel on May 20, 2018 at 3:15

https://www.populum.org/sendy/l/ymykDK763P2X892yhsq7AixZsA/QCn6p75e...

There is a ticking-time bomb going on, inside the baby boomers born from 1954 to 1963.
They had the heck irradiated, out of them, in their mothers wombs, during the open-air nuclear bomb, tests of that time. There was a huge increase, in autism during that period, and now their descendants are getting it. Autism is doubling every five years.

That was from the open air testing all over the globe, and meltdowns in that time.
Comment by rose on May 17, 2018 at 8:09
Quantum Qi Documentary Series Trailer for Episode One

What is Qi? How does the practice of Qi Gong help to reset the body’s entire healing system bringing tranquility, vitality, longevity and spiritual regeneration to practitioners of all ages? This documentary series features Taoist Masters and scholars Lorelei Chang, Master Mantak Chia, Master Ken Cohen, Dr. Kim Engard, Francesco Garripoli, Master Mingtong Gu, Paul Hannah,M.D., Andieas Hofmann, Lee Holden Dr. Roger Jahnke, OMD, Lonny Jarrett, Master Jianye Jiang, Sifu Ama Lia Wai-Ching Lee, Daisy Lee, Li Jing, Master Li Junfeng, William Martino, Sifu Matthew, John P Milton, Master Robert Peng, Red Sarber, Karin Sorvik, Jampa Stewart, Solala Towler, Grandmaster Wang Rengang, Jay Weidner and Kiara Windrider. It reveals how to harness and channel life force energy to recover natural suppleness of body, mind and spirit through the ancient healing and contemplative science of the Tao. Produced and Directed by Sharron Rose Animation/editor/videographer - Matt Yarrington Director of Photography - Doug Beechwood Aerial drone photography - Zane Isaac, Matt Yarrington, Doug Beechwood Music - Jesse Manno, James Hoskins,- Produced by Sacred Mysteries Productions

Comment by rose on May 17, 2018 at 7:56



Your Mind Can Transform Your Body and Cure Everything

Source https://www.youtube.com/watch?v=i2ZT87vHrQQ&feature=em-uploademail

Comment by George W. Reichel on May 12, 2018 at 0:21
Comment by rose on April 24, 2018 at 8:31

Comment by rose on March 13, 2018 at 15:43

THE CORPORATE TAKEOVER OF CANNABIS: HOW MONSANTO & BAYER ARE GE...

Responsible for genetically modified organisms (GMOs) and the pesticides that are sprayed on them, Monsanto is on the tips of everyone's tongues lately. Health ...
Comment by rose on March 13, 2018 at 15:39

When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications associated with excessive calcification

http://trueorganicandfree.com/without-magnesium-vitamin-d-supplemen...

Comment by rose on February 14, 2018 at 16:12

Music that reduces anxiety by 65 percent

This is great news for music lovers, and even greater news for the billions of us who are over-stressed by the daily grind of the nine-to-five meat-mill.

Marconi Union, in collaboration with sound therapists at Mindlab International, created a song called Weightless. It was actually designed to reduce anxiety by carefully mixing harmonies, rhythms, and basslines in unique ways.

The song worked better than they thought it would. It induced a greater state of relaxation than any other music tested to date, according to Dr. David Lewis-Hodgson. It significantly lowers the stress hormone cortisol, while reducing anxiety by 65 percent and lowering psychological resting states by 35 percent. The ultimate brain hack. They even made a ten-hour version! Check it out here.

Music that reduces anxiety by 65 percent:
Comment by rose on February 14, 2018 at 16:09

Mindfulness meditation:

You don’t have to be a Yogi to reap the health benefits of mindfulness meditation. It turns out that your brain is being molded in profoundly beneficial ways by daily meditation practices.

Mindfulness meditation has been around for literally thousands of years, and there’s a reason for that: it works. It’s the granddaddy of brain health. Through science we’re starting to get a better understanding of why it is so beneficial. Everyday more research is drawing a clearer link between meditation and human health.

Here’s a list of five interesting health benefits of mindfulness meditation…

1.) Stress and pain relief.

2.) Increased gray matter and neuroplasticity.

3.) Increased focus.

4.) Increased empathy.

5.) Better sleep.

People as diverse as David Lynch and the Dalai Lama have praised the benefits of mindfulness meditation, asserting that it can increase attention, combat stress, and boost overall health. As the great Jiddu Krishnamurti asserted, “Meditation is not a means to an end. It is both the means and the end.”

Comment by rose on February 14, 2018 at 10:35

Please Invite Your Friends and Family to Watch With You
Who do you know who also needs to learn this life-saving information? Think about each of your friends, family, colleagues and even your doctors whose lives could be changed (and possibly saved) by being educated and empowered about Diabetes & Obesity.

Please tell them about this docuseries so they too can register to watch for FREE. Not only will you be doing a good thing, you’ll also have others to talk to about what you’re learning.

https://go.ithriveseries.com/thank-youtwphc1jq

 

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