Health and Wellbeing


Health and Wellbeing

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and spiritual factors. Wellbeing is linked to how you feel about yourself and your life. This group will explore solutions.

Health issues and how to address them.

Members: 128
Latest Activity: 22 hours ago

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Started by rose. Last reply by President GNNA NFP Inc. on Friday. 3 Replies

The Gentle Warriors of the New Dawn

Started by rose. Last reply by peter petterson Dec 31, 2017. 1 Reply

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Comment by Paul on January 21, 2018 at 0:05

Hi my son Thomas sent this today and I think it is well worth passing on, sorry for the earlier msg, I ought to have scrolled further down the page, whoop'sss

Comment by rose on October 9, 2017 at 22:55

Thanks for the link Nym, very nice

Comment by Nym on October 9, 2017 at 17:41

This website could also fit in well on the Growing your own Food as Medicine group. The recipes and the short, informative podcasts are amazing! Ferment your foods and reap the benefits. Special thanks to Snafu (Jim) for putting me onto kefir and starting my addiction

Cultured Food Life

Comment by rose on September 22, 2017 at 17:28

Stepping up and caring for all life

With Yahdoh

Comment by rose on September 16, 2017 at 20:47
Comment by rose on September 1, 2017 at 16:25

Seattle to Ban Plastic Straws, Utensils at Restaurants Next Year

Aug 31, 2017 08:45 am
Starting next year, Seattle restaurants will no longer provide plastic straws and plastic utensils to its patrons

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Comment by rose on September 1, 2017 at 16:23

Arkansas School Starts Offering Yoga and Meditation Instead of Detention

Aug 31, 2017 03:51 pm
Anna Hunt - This is becoming a trend because it works. The post Arkansas School Starts Offering Yoga and Meditation Instead of Detention appeared first on Waking Times.

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Comment by rose on August 19, 2017 at 9:51

How To Make Cottage Cheese And Sour Cream From Raw Milk

Comment by rose on August 2, 2017 at 10:18

Eight natural remedies that would end most preventable disease

#1. Oil of Oregano: head to an allopathic doctor with any kind of infection and they’ll put you on prescription antibiotics faster than you can even say “virus.” Antibiotics are useless against viruses, but the symptoms of a viral attack are similar to those of bacterial infections. Antibiotics wipe out your good gut flora, destroying your immune system in the process and helping a viral infection cripple your health quickly. A simple, natural solution to viral and bacterial invasions is oil of oregano.

Oil of oregano is nature’s antibiotic. Without hurting good gut bacteria, oil of oregano has been shown to kill viruses (at least 30 different strains including staphylococcus aureus), common colds, pneumonia (coronaviruses), respiratory infections, chronic sinusitis, pollen allergies, bad bacteria, fungi (including yeast infections) and other harmful microorganisms. Oil of oregano can even kill Helicobacter pylori bacteria, which causes most ulcers. It’s not the answer to all infections, especially acute bacterial infections (they usually require standard antibiotic drugs), but it certainly can reduce this overuse and misuse of antibiotics we’re seeing across the board at hospitals and in confined animal feeding operations.

#2. Turmeric / Curcumin: The most widely-studied plant-derived medicinal chemical in modern science, curcumin helps reverse cervical cancer, colon cancer and COPD by causing cancer cells to self-destruct. It’s also key in fighting inflammation (hint for all of you suffering from arthritis).

#3. Coconut Oil: Despite mainstream media trying to debase its amazing health benefits, coconut oil remains one of the best natural saturated fats you can consume for healthy cholesterol (HDL), plus it helps you convert the “bad” LDL into good cholesterol. Ready to improve your hair and skin, lose weight, improve digestion and build immunity against infections and diseases? Coconut oil strengthens the immune system thanks to its antimicrobial lipids, lauric acid, capric acid and caprylic acid, which have antibacterial, antifungal and antiviral properties. Don’t forget to beat back dementia and Alzheimer’s with organic coconut oil.

#4. Vitamin D: What’s the most powerful nutrient for healthy living? Don’t let your dermatologist tell you to block out the sun with toxic sunscreens, and don’t let your medical doctor tell you to “never take more” than 2,000iu of vitamin D3. It’s good to take your vitamin D with some healthy dietary fats. Get ready to maintain those healthy bones. Also, did you know that deficiency of Vitamin D along with calcium and potassium in the body causes rickets? You may need dietary supplements to make up for the lack of the “sunshine vitamin” in the body during the colder months and especially if you are dark skinned.
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Comment by rose on July 8, 2017 at 9:49

Rosted for my fellow journeyers.  A good piece of advice from George.


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