Easy Two Ingredient Turmeric Bombs

Inflammation is considered one of the most formidable causes of disease! Quell the pain and inflammation with your own DIY supplement superfood. Try these easy and sweet 2-ingredient turmeric bombs.

We would like to offer one important suggestion! If you can stomach it – add as much black pepper as possible.

Black pepper is proven to increase absorption of turmeric’s benefits by a whopping 2,000%!! You wouldn’t want to miss out on that important bioavailability.

Turmeric is known to fight pain, high blood sugar/blood pressure, inflammation, candida and so much more! But it’s difficult to get enough in your diet unless you take supplements – and those can be pricey.

Ingredients – what you will need:

1/2 cup ground turmeric
3 tbs raw honey
Cookie sheet & parchment paper or baking mat.
Optional – but high recommended! Black pepper.
Stir ingredients until peanut butter consistency.

Roll into balls and line on parchment paper on cookie sheet.

Freeze.

Enjoy!

Watch the video directions below or step-by-step photo instructions at Natural Living Ideas, where this recipe first surfaced.

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Comment by janice miles dunn on January 4, 2018 at 4:47

I add 1/2t tumeric and a pinch of salt to 2 whipped eggs before I scramble them every morning. Yum!

Comment by rose on January 3, 2018 at 21:28

HA! Thats classic collembolachick

Comment by collembolachick on January 3, 2018 at 18:31

Love them... I made them before you posted this! LOL.

Comment by rose on January 3, 2018 at 13:20

Thanks for the story Ken.  I wouldn't have believed it if we hadn't used tumeric (and manuka honey) on a horse that was left by the vet to die. Got caught in a fence and ripped all the meat off her bone from shoulder to knee.

Today you can't even tell and she healed very quickly. even full hair regrowth!

Comment by Ken Troxel on January 3, 2018 at 13:12

I had swollen gums.  I reached for my bottle of Turmeric extract, broke a capsule of it onto a wet cotton ball and put next to my gums.  As well as taking a couple caps.  My gum swelling went down very fast and stayed down.

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