Music that reduces anxiety by 65 percent:

This is great news for music lovers, and even greater news for the billions of us who are over-stressed by the daily grind of the nine-to-five meat-mill.

Marconi Union, in collaboration with sound therapists at Mindlab International, created a song called Weightless. It was actually designed to reduce anxiety by carefully mixing harmonies, rhythms, and basslines in unique ways.

The song worked better than they thought it would. It induced a greater state of relaxation than any other music tested to date, according to Dr. David Lewis-Hodgson. It significantly lowers the stress hormone cortisol, while reducing anxiety by 65 percent and lowering psychological resting states by 35 percent. The ultimate brain hack. They even made a ten-hour version! Check it out here.

Buy from iTunes: Buy the album Weightless (Ambient Transmissions Vol 2): + iTunes: + J...

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Comment by rose on February 14, 2018 at 18:41

Been blissing out all afternoon deanna... lovely

Comment by deanna munson on February 14, 2018 at 17:05

i will try it ,thanks !

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